Do you spend the first date sweating in places you didn't know you could? Those are nerves my friend! I rarely sweat under my arms but every first date I went on I'd be running to the bathroom to wipe my armpits. Gross!
So how do you shake those first date nerves? Let me give you some advice.
What To Do On First Date
Take Deep Breaths.
This is first because we need to get that sweating under control. Practice this before and during the date. It not only helps in general but is precisely helps control the sweating! Deep breathing slows your heart and nervous system. You can precisely make your body stop sweating. Now don't make it distinct like your hyperventilating. Just Practice slow even breaths. Breath in. Breath out. Practice with me now. Breath in. Breath out. Got it? Good.
Don't wear underwear.
I realize this sounds wholly ridiculous but hear me out. Not wearing underwear is sexy and gives you a sexy secret. What do sexy secrets do? They make us feel sexy. That is exactly what you need to build your reliance and relax!
Research.
Do you know where you're going? Look up the place online. If you feel comfortable with your plans, you'll be good prepared. It's like making a speech in high school. The people who would wing it were always more nervous than those who were fully prepared. It could also give you something to talk about! Did you know this construction used to be an X-rated movie theater? That would be an animated conversation starter.
Smile.
Do you start babbling on first dates because you're nervous? Or forget what you're saying in the middle of the sentence and then turn animated red? No biggie. In those moments just take a deep breath and smile. Besides, it'll give your date a opportunity to speak.
Get your Date Talking about Themselves!
Speaking of smiling and letting your date speak... It's important! Any good salesperson knows that the way to a client's heart is by feigning interest in them. Hopefully you'll precisely be concerned in your date, and if you are, the best way to show them is by request questions about them! It makes people feel extra and in turn makes them like you more. Just don't make the mistake of...
Don't Interview them.
Asking questions about someone makes them feel extra but don't make it 20 questions. Conversations are give and take. Just keep the line "and back to you" in your head and you'll be fine.
Don't Self-Sabotage.
You're awesome. Remember that. Don't let the circumstance of being single make you feel bad about yourself. The someone you are with is just as single as you are. Have a good time and remember... Dating is supposed to be fun!
Tips on How to Shake First Date Nerves
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